Your Partner in Everyday Wellness

Whether you’re interested in starting a new habit, looking for an at-home program or unsure of where to start, our practitioners can help.

We work with everyone from true beginners, to those living in pain, to experienced gym-goers and weekend warriors. Our goal is to help you learn how to lift weights to become stronger and more capable in your day to day.

Please book an assessment first. We will go over payment options and if a punch pack is right for you. We also offer more price structures and options than what is listed below.


Services

Initial Assessment

Start with a full health history review and movement assessment, then leave with clear, personalized steps toward your health goals.

CA$119.00

1:1 Kinesiology

Please note that this is a follow-up treatment. If this is your first time visiting Fernwood Movement Academy, please book a Comprehensive Movement Assessment

CA$110.00

Partner Kinesiology

Partner or small group training is available. Split the cost of a private session while still receiving personalized programming and care

CA$150.00

5 Pack

Punch packs available for purchase. $105/session

CA$525.00

10 Pack

Punch packs available for purchase. $100/session

CA$1,000.00

Fit for the Trades Workshop

Fit for the Trades is a comprehensive injury prevention workshop. Delivered over a handful of days, lean how to pick up heavy and awkward objects, what to do to prevent injuries and personalized care if your back is sore after a long day on the tools. Delivered over 4 hours. Contact us for a quote pending team size

Services

Services

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Have Questions? Let’s Chat

Send us a quick message and we’ll happily map out the next steps together.