Your Trainer for Holistic Strength and Conditioning

We’re here to make exercise easy. No matter your capacity or history we’re here to find what works.

We focus on realistic routines, strong programs, and lots of cheerleading along the way. Wherever you’re starting from, we’re here to help you feel better, move more, and smile bigger.

We have worked with those with:

  • Osteoporosis, osteoarthritis, rheumatoid arthritis, or psoriatic arthritis

  • Sedentary or new to movement

  • Chronic back pain with known or unknown sources

  • Pre or post orthopedic intervention

  • Pre or post natal

  • Severe motor vehicle accidents

  • Fibromyalgia or psychosomatic pain

  • Autoimmune disorders

  • Neurological disorders

  • ASD

  • Among many more…

Meet the Gang

  • Brooke Dendl

    Brooke is a kinesiologist and owner of Fernwood Movement Academy. She enjoys working with chronic pain, complicated ICBC MVA’s, or those who need a bit of extra help with exercise.

  • Isabel Morales

    Isabel is a kinesiologist with BCAK. She enjoys working with those who haven’t exercised before, arthritis, recent ICBC MVA’s, and lifestyle clients.

  • Jamie Neill

    Jamie is an athletic therapist. She enjoys working with strength-curious clients, weekend warriors, and lifestyle clients

Have a Question? Ask Away!

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