Your Partner in Everyday Wellness

Whether you’re interested in starting a new habit, looking for an at-home program or unsure of where to start, our practitioners can help.

We work with everyone from true beginners, to those living in pain, to experienced gym-goers and weekend warriors. Our goal is to help you learn how to lift weights to become stronger and more capable in your day to day.

Please book an assessment first. We will go over payment options and if a punch pack is right for you. We also offer more price structures and options than what is listed below.

Services

Start with a full health history review and movement assessment, then leave with clear, personalized steps toward your health goals.

CA$119.00

Please note that this is a follow-up treatment. If this is your first time visiting Fernwood Movement Academy, please book a Comprehensive Movement Assessment!

CA$110.00

Share a personalized kinesiology session with someone you care about while working toward your individual and shared movement goals.

CA$150.00

5-Pack

Stay consistent with your health and movement goals through five personalized kinesiology sessions.

CA$525.00

10-Pack

Build momentum and long-term progress with ten personalized kinesiology sessions tailored to your goals.

CA$1,000.00

Fit for the Trades Workshop

A customizable workplace kinesiology program helping trades teams learn safer lifting techniques and injury-prevention strategies. Get in contact with us for more information.

Have Questions? Let’s Chat

Send us a quick message and we’ll happily map out the next steps together.

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

Book Your Session